General Infantry Fitness LTD was created by Joe who is an ex-army fitness instructor. Joe has 5 years military experience and has action in Afghanistan. He has travelled throughout Europe on adventure training with the army. From Sailing in the Baltic and the channel to climbing, Kayaking and mountineering in Norway and Baveria Joe has a wealth of experience in outdoor pursuits. Joe continues his love of moutainering and is always looking to the next challenge. One of the highlights of G.I.Fitness was summiting the highest peak in England (Scafell Pike) with a group of varying ability.
Joe 29
An Ex-army fitness instructor Joe served 5 years in the British Army with the Royal Signals in 16th Signal Regiment ARRC in Germany and has been on an operational tour of Afghanistan. Since leaving the army in 2007 Joe has continued his love of fitness and works as a fitness instructor/personal trainer.
"During the 8 years in which I've been involved in the fitness industry I have been lucky enough to help countless men and women improve overall fitness levels, lead healthier and more energetic life styles and ultimately lose weight. After leaving the Army I realized that there was a massive trend towards people attending boot camps. Using boot camps looked like a great way to exercise and get groups of like-minded people out in the fresh air to exercise, lose weight and most of all have fun while doing so. The psychology behind exercise is crucial to keep motivated and in a group people motivate each other, so the long term results of group exercise is generally better".
"G.I.Fitness boot camp combines the expertise and benefits of one-to-one personal training with the camaraderie and motivation of group exercising. The benefits and results speak for themselves. So come on who needs a gym get outside and work hard for real results."
Joseph Monaghan, Managing Director/Lead Instructor
Gareth 30 G.I.FITNESS Instructor
As an ex-army fitness instructor Gareth served for 6 years in the British Army with 7 Para RHA in 16 Air Assault Brigade. Gareth also served operationally in Iraq in 2003 and has visited many different locations on training exercises. Gareth is an exellent motivator and will push each individual to achieve their best results possible.
| 
