The time table has changed please take note of the day that each session is run. Please be aware that Joe, the G.I.Fitness instructor, is currently ill and unable to run these sessions. However the group is still turning up and excercising as usual so if you want to join in just turn up and introduce yourself all are welcome. Day | Date | Time | Venue | Session |
Thursday | 02.09.10 | 1900Hrs | Brixworth Country park | Lower body and Abs | Sunday | 05.09.10 | 0930Hrs | Brixworth Country park | Cardio Circuit | Tuesday | 07.09.10 | 1900Hrs | Brixworth Country park | Upper Body and Abs | Thursday | 09.09.10 | 1900Hrs | Brixworth Country park | Cardio | Sunday | 12.09.10 | 0930Hrs | Brixworth Country park | Battle PT | Tuesday | 14.09.10 | 1900Hrs | Brixworth Country park | Tonne up abs | Thursday | 16.09.10 | 1900Hrs | Merry Tom Lane | Cardio/steady state |
Tuesday | 21.09.10 | 1900Hrs | Brixworth Country park | Total Body Tonne Up | Thursday | 23.09.10 | 1900Hrs | Brixworth Country park | Steady state run |
|
| Sunday | 26.09.10 | 0930Hrs | Brixworth Country park | Tonne Up Abs | Tuesday | 28.09.10 | 1900Hrs | Brixworth Country park | Cardio and total body circuit | Thursday | 30.09.10 | 1900Hrs | Spratton Crossing | PFT/BPFA |
| 
