Margaret Rattley, David Williams, Charlie Smith, Jenna Menzies
Their results are the best payment for our labour. Here is what they have to say about us:-
When I first heard about GI Fitness it terrified me as I've never done a push up or jogged for more than 5 minutes in my life, but I thought I'd give it a try as the first session was free. I was so surprised how much I enjoyed it. I did find the first few sessions hard but I managed them and was determined to stick with it. The Trainers are very understanding if you are struggling with some of the exercises but on the other hand they know how to push you to your limits. I have never seen fitness and weight loss results so fast with any other form of exercises that I've tried because you just don't push yourself like you do when in a group or when you have a personal trainer encouraging and motivating you. Going to GI Fitness has improved mine and my husbands lives immensely. We have more energy, have lost a lot of weight in such a short time and have toned up in areas I thought I wouldn't be able to after having three kids. I would recommend it to anyone of any fitness level. The best decision I ever made.
Sharon Mapp-Law
"I joined GI back in January and what a decision that turned out to be. I hesitated and thought so much about it BEFORE I even went along to the Assessment, then, once there I questioned everything (they must have been bored with all my questions, but didn't show it) it's just that I was scared stiff that I would be the only person that would not be fit enough to keep up with the rest of the group, and I would end up making myself look stupid. How wrong I was......
I found that the course really is designed to ensure that everybody (no matter what fitness level) feels completely included within every activity. I found it a little tough to start, but I also found it to be completely addictive!
Gareth and Joe are 'everything it says on the box'.....they make everything possible. I am an asthmatic and have never ever been able to jog, (never mind run) but now, after only 8 weeks, I am running (I still need to stop to catch my breath at times) but I feel as though I improve a little every week. This has only been possible because of their constant and un-failing encouragement. along with a little 'gentle' persuasion at the times when I simply feel a little lazy!
I am amazed that I have been able to stick with it, and so proud of myself for finding the courage to turn up to that very first session.
They have a lifelong member in me....no more gyms, keep fit classes or random efforts at fitness ever again. I have always found it so difficult to motivate myself to go to the gym, and then even more difficult to stick with it, however with Gareth and Joe in my corner, I no longer have to.....they keep me motivated and keep me fighting to get fitter.
Thanks guys....you are simply the best!!"
Margaret Rattley - Age 46
"I'm a seasoned marathon and half marathon runner and play squash at a high standard. G.I.Fitness is giving me a better all round fitness that I don't obtain from the other activity's i do"
Mark Baker, Age 51
“Having spent the best part of £5,000 on gym membership over the past five years (yes, it shocked me when I realised how much I was spending), I felt more overweight and less fit. I was not getting the best out the gym. I needed motivation, but the Personal Trainers I needed would be on top of the monthly gym membership. The costs were just becoming ridiculous.
When I joined GI Fitness, I was able to gain the personal trainer aspect, combined with the motivation with others in a similar situation, who needed something that the gym really wasn’t offering. I’ve now cancelled my Gym Membership, I’m losing weight and getting fitter and now have so much more energy. You have to work at it. It’s varied and challenging, but with GI Fitness, it’s what you put in and with the help and encouragement of the trainers, they can help to reach your goals. You don’t have to be a Fitness nut for it to work for you. It’s gradual, you keep getting better and at the end, everyone is still smiling.......That’s a good sign.......”
David William's
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